Pilates Attic Edinburgh

A boutique pilates studio in the heart of edinburgh s city centre.

Pilates attic edinburgh.

Practise pilates in style at the pilates attic. No nonsense clear instruction friendly vibe andy has helped transform my back pain. The centre has a holistic approach in its pilates philosophy and is dedicated to physiotherapy posture and how the mind can interact with and influence the body. Goat yoga is quite big on the internet so i had seen lots of videos of that.

All class prices are now reduced 5 for 30 minutes and 10 for 1 hour. Instructor andy provides 1 2 1 sessions and a range of classes monday to thursday. Edinburgh based pilates instructor jo munro came up with the idea following a trip to the us. She told bbc scotland s the nine.

Practise pilates in style at the pilates attic. They can be booked through her studio the pilates attic. Pilates is an ideal form of exercise during pregnancy as it works your core muscles safely including the pelvic floor. Offering pilates mat classes pilates equipment aerial pilates pygmy goat pilates stand up paddle boarding hula hooping barre personal training pilates holid.

1 review of leith pilates a very friendly knowledgeable pilates studio run out an attic in leith. Offering pilates mat classes pilates equipment aerial pilates pygmy goat pilates stand up paddle boarding hula hooping barre personal training pilates holid. Then i went to california last year and took a goat yoga class and it was amazing. The technique uses the breath in time with movement to read more central studio 14a broughton street lane edinburgh eh1 3ly 07495 071 711 classes beaalexanderpilates co uk.

The pilates attic is run by jo munro who has nearly 20 years experience as a pilates teacher and studio owner.